Working with Children & Teens

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Adolescence can be an incredibly challenging time, and it’s completely normal to feel overwhelmed at times. The pressures from school, social dynamics, and the constant changes within yourself can be a lot.

 

If you’re struggling with stress and anxiety or seeking to improve your communication and social skills, please know you’re not alone in this. I truly empathize with these feelings because I have been there too, and I understand how difficult it can be. When we work together, I will create a warm and supportive environment where you can express yourself freely, without fear of judgment.

 

We'll take the time to explore your feelings and
develop personalized coping strategies that empower you to navigate the challenges of daily life while building resilience. You deserve a space where you can be your true self, and I'm here to help you find that.

 

About Me

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I am a therapist who currently holds a Master’s Degree in Clinical Mental Health Counseling. I have a deep passion for working with adolescents aged 10 to 19. I wholeheartedly believe in the importance of fostering an environment of empathy, unconditional positive regard, and genuineness in all sessions. My primary goal is to create a safe and supportive space where individuals feel understood and valued as they navigate their unique experiences.

In my work, I love to apply Person-Centered Approach combined with Cognitive Behavioral Therapy (CBT) to genuinely support and empower individuals throughout their therapeutic journey. I believe that this thoughtful combination creates a nurturing and safe space where you can explore your feelings and experiences.

 

It's my aim to foster an environment that encourages
self-discovery and promotes meaningful changes in your thoughts and behaviors. I want you to feel truly understood and valued throughout our journey together. If you're ready to take this important step, I would be honored to walk alongside you as we navigate this path together.