Working with Teens & Adults:

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I’m a clinician who is passionate about supporting individuals as they navigate life’s challenges and transitions. I work with adolescents and young adults experiencing anxiety, stress, self-esteem concerns, and difficulties with emotional regulation, relationships, and identity development.

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I believe therapy should be a space where you feel safe, understood, and able to show up as your authentic self. My goal is to create a supportive and nonjudgmental environment where we can explore your experiences, build insight, and work toward meaningful change together.

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My approach is collaborative and client-centered. I draw from evidence-based practices, including cognitive-behavioral techniques, while also focusing on strengthening coping skills, increasing self-awareness, and fostering long-term growth. I value meeting each client where they are and tailoring the therapeutic process to fit their unique needs.

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Whether you’re feeling overwhelmed, stuck, or simply looking to better understand yourself, I’m here to support you every step of the way.

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